Ginny Bravely Identifies and Tackles Gaslighting

Story by : Nida Sheriff  |  Psychology advisory : Sheena Vassiliades
Illustrated by : Nirupama Vishwanath

What is the book about?

Ginny is a brave and clever 12 year old girl who experiences gaslighting firsthand, at home. In this story, Ginny learns how to identify gaslighting and the complex emotions that it can cause. Experiencing gaslighting can be a confusing and isolating experience, especially for children. Join Ginny as she bravely tackles gaslighting. 

Topics covered in this book are:

• Gaslighting

• Adverse Childhood Experiences (ACEs)

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Grounding exercises in this book:

• Role Play Exercise

  Through an interactive role play exercise children are empowered to talk about their feelings with a trusted adult. The role play exercise supports and prepares parents/guardians to talk about difficult subjects with children.

Key themes in this book: 

• What is gaslighting?

• Recognise the signs of gaslighting.

• Understanding the complex and confusing feelings gaslighting can cause.

• Effects of gaslighting on your mental and physical well being.

• Gaslighting by a family member.

• Further guidance to support and protect yourself if you are being gaslighted.

• What to do if you gaslight someone unintentionally.

• How to seek professional help for gaslighting.

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